Resources on compassion and mindfulness

Book list

Paul Gilbert – compassion focused therapy (incomplete list)

• the compassionate mind
• compassion focused therapy
• mindful compassion
• human nature and suffering
• Wise Counsel
• A time to care
• A compassionate mind approach to beating depression
  
  John O’Donohue
  
• To Bless the Space Between Us

Kelly Mcgonigal

• The neuroscience of compassion
• The neuroscience of Change
• Yoga for Chronic Pain
• The upside of stress
  
  Kristen Neff
• Fierce Self-Compassion. How women can harness kindness to speak up, claim their power and thrive.
• Self-Compassion

Sharon Salzberg

• Lovingkindness: the revolutionary art of happiness
  

Robert Sapolsky

• Behave: the biology of humans at our best and worst

Rebecca Solnit

• A paradise Built in Hell

Workbooks

The Compassionate Mind Workbook by Chris Irons and Elaine Beaumont

The Mindful Self Compassion workbook by Kristin Neff and Christopher Germer

Recovering from Trauma and PTSD by Deborah A. Lee DClinPsy, Sophie James, et al.